top of page

Allow Health

Image by Matthew Bornhorst
People in Park

Sound like you?

Specifically, we specialize in counseling adults exploring personal growth, emotional regulation, self-exploration, as well as stability in their mental health and wellness.


Are you family and career-oriented, active, and have hobbies such as sports, yoga, hiking, art, crafts, or music? 


You may have other needs not met, feeling stuck in your life, or in need to understand the intersections of your identities and the community at large.


You may identify as experiencing life stress, depression, work-life balance, sadness, anxiety, panic attacks, grief and loss, irritability, sleep disturbance, life transitions, post-traumatic stress, career change, medical stressors, communication struggles, fatigue, family dynamic challenges, and/or chronic pain.


Contact Us to see if we sound like a good fit for you!

Image by trevor pye

Clients

Allow Health LLC supports adults who want to increase life satisfaction. Specifically, we specialize in counseling adults exploring personal growth, emotional regulation, self-exploration, as well as stability in their mental health and wellness. Clients are geographically located in Maryland and virtually accessible to the clients throughout the state. We support individuals to become the best in their community. 


Allow Health LLC supports individuals from multiple diverse backgrounds including LGBTQIA, Veterans, accessibility to persons with various abilities, non-monogamous relationship/family structures, and other marginalized individuals.

Working on a Computer

Individual Counseling

COLLABORATIVE CARE FOR YOU

Group Counseling

QUALITY SUPPORT

Virtual Team Meeting
Teacher Assisting a Student

Family Counseling

RELATIONSHIP ADVANCEMENT

Graphic Leaf

Therapy Modalities

We collaborate with the client to determine which therapeutic modalities and interventions work best for them. Often there may an integration of treatment interventions to meet your individual needs. 

  • Person-Centered/ Client-Centered Therapy

  • Cognitive-Behavior Therapy (CBT)

  • Rational-Emotive Behavioral Therapy (REBT)

  • Dialectical Behavioral Therapy (DBT)

  • Mindfulness Therapy

  • Internal Family Systems (IFS)

  • Family Systems

  • Solution Focused Therapy

  • Brief Therapy

  • Existential Therapy

Flower Girl

 COUNSELING FOR:


Anxiety

Panic Attacks

Sadness

Depression

Stress Management

Post-traumatic Stress

Women’s Issues

Men's Issues

Irritability

Mood Swings

Workplace Issues

Identity Exploration

Major Life Events

Image by Mitchell Luo

Experience Change with Allow Health

YOUR LOCAL MENTAL HEALTH SERVICE PROVIDER - HERE TO GUIDE YOU

bottom of page